Part of me wishes I had my Vivosmart before I changed ventilators so I could compare.

I have to do more research to understand what I’m seeing, but I’m confused by how little deep sleep I get. I thought deep sleep is when your body recharges - it doesn’t seem like I get a lot of it yet I feel well rested. A part of why I changed ventilators is because I was no longer feeling rested after a night’s sleep - the settings weren’t working anymore and since the model was so old we decided it was a good time to update.